Seven Locks
Swim Team

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2011 Meet Schedule
2011 Team Calendar
Practice Schedule
Our Coaches
2011 Volunteer Jobs
Sponsorships!


Welcome to the Home of the
Seven Locks Sharks Swim Team!


The Seven Locks Swim Team is a great way for kids to spend the summer at the pool.  Team members participate in swim meets, practices and social activities such as potluck dinners, team breakfasts and trips.  The team focuses on creating a positive family atmosphere where children can develop their swimming skills, build overall confidence and form lasting friendships.  It’s an excellent way for kids – and their parents -- to get to know other families at the pool.  We welcome all kids between the ages of 5 and 18, regardless of experience.  Pick up registration forms at the pool's front desk, or click on the link below to download the form.

 

  Updated for 2011-  New Information Here!

Seven Locks Swim & Dive Team
Open House/Registration 5/21 & Important Info 
 

Dear Seven Locks Pool Families,
 
We hope everyone enjoyed the Open House and Swim/Dive Registration last Saturday, May 21.  Please read on for important swim team and dive team information.
 
Swim Team Announcements 
  
1. 2011 Coaching Staff - We have two new coaches and two returning coaches this year. See our "Coaches" link at left for their bios and pics!
 
2. Time Trials - Time trials for all 2011 swimmers will be held at 9am on 6/11 (Saturday). Warm-ups start at 8am.
 
3. SSL programs - Apply for our SSL program including "Coaches in Training" for this summer. Several options available for the rising 6th graders and up.
 
4. Officials Clinic - Parents, please consider becoming an official to help run A or B meets. Clinics are offered by MCSL several times in early June. If your certification has expired, please attend a clinic to re-certify! Check http://www.mcsl.org/ for more information about dates and locations of the clinics. We need more Stroke and Turn Judges this year!!
 
5. Volunteers - We need volunteers to help run the swim team together. Parents, please sign up. Please email Kelly Oh (kellyoh2010@gmail.com) or Rachel Bogart (bogarthome@gmail.com) to let us know how you can help.
 
6. Practice hours - (subject to change depending upon number of swimers registered per age group).
 
* Morning practice : Mon -- Fri
11 & over: 8:00- 9:30am
10 & under: 9:00 - 10:00am         
(*Morning practice starts on Monday June 20)  
 
** Afternoon practice :
Mon, Tues, Thurs (No practice Wed, due to B meets)
10 & under: 4:00 - 5:00pm
11 & over: 5:00- 6:30pm
 
(** All afternoon practices start on Tuesday May 31) 

Fridays: (using 4 lanes) 
All ages : 4:00 - 5:00pm (precedes swim/dive team dinner and pep rally) 

Pre-Team Practice:  
Mon -- Fri: 3:00 - 3:45pm (Wed : 3:00 - 3:30pm)   
 
Dive Team Announcements 
 
1.  2011 Coaching Staff - We are so happy to have Mallory Donahue return as Head Coach and Ally Russo as Assistant Coach. We welcome our new Assistant Coach, Matthew Pugliese. Please come to the Open House on Saturday, May 21 from 9:00 am - 12:30pm to meet the coaches, register, and discuss our exciting 2011 season.  
  
2.  Practice Hours - 10 and under divers will practice daily from 3.45 pm - 4.30 pm. 12 and over divers will practice daily from 4.30 - 6:00 pm. Fridays after practice is the swim/dive team dinner and pep rally. 
  
3.  Judges and Referrees - In addition to table workers and food sales volunteers, the dive team is always in need of judges and a referee. Certification is good for 3 seasons. Please check the MCDL website at www.mcdiving.org for a complete list of certification sessions for the 2011 season.
  
4.  Food Sales Coordinator -  This season, we will accept food donations for the two home meets. This is a big fundraiser for the Swim/Dive Teams, so we are looking for a volunteer to help coordinate the food donations. Please email Shelley Dane, sl.dane4@gmail.com if you are interested in helping out with this important volunteer position. 
  
Thanks and we'll see you at the Open House this Saturday! Bring your suits -- the pool will be open!
  
Kelly Oh and Shelley Dane
Swim and Dive Team Reps

 

 

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Swim & Dive Team Photos
:  New photos of the Swim & Dive Team in action and at play are posted at www.sevenlocks.smugmug.com.  It is password protected; password hint -- our mascots.  From there you can view photos, download favorites and order prints.  If you've been taking photos of the team to share, please contact Ginny Maycock at ginny.maycock@comcast.net to get instructions for posting photos on the site.

Reach for the Wall:  This summer, the Washington Post is following MCSL swimming at www.reachforthewall.com.  Here you can find anything you'd ever want to know about summer swimming, including team and individual results.  Go to the Seven Locks page and you can find a season box score for the team.  You can see detailed results by individual swimmer, too.  It's an invaluable resource for the swimming family!
 
Questions?  Please check the Swim & Dive Team bulletin board every time you go to the pool. Notices about meets and activities, as well as sign-up sheets, will be posted there.  Volunteers are always needed!
 
For any Swim Team questions, please send an e-mail to swimming@sevenlocks.net.

For any Dive Team questions, please send an e-mail to diving@sevenlocks.net.

Seven Locks Swim & Tennis Club Phone Number:  (301)365-4122

 

 

Quick Links:

Swim Team Registration Form

Dive Team Registration Form

2011 Swim Team Calendar of Events

2011 Apparel Order Form (coming soon)

2011 Meet Schedule/Results

Boys' Records
Girls' Records

2011 Practice Schedules

2010 Team Photo Order Form

Our Coaches

Please consider becoming an official for the 2010 season!

Photo Gallery (password protected – our mascots)

 

ANNOUNCEMENTS

Volunteers Needed!!

It takes a lot of parent volunteers to run a swim team, and there are always ways to help out!  Please consider signing up to help out with the team in 2010.


Questions?  Contact us at swimming@sevenlocks.net